Essential oils vs. Fragrance oils

Essential Oil vs. Fragrance Oil

FeatureEssential OilFragrance Oil
Source100% natural – extracted from plants (flowers, leaves, roots, seeds, bark, peels) by steam distillation or cold pressing.Synthetic (lab-made) or blended (may contain some natural extracts but mostly artificial).
PurposeAromatherapy, therapeutic benefits, skincare, natural cleaning, wellness.Provides scent only – used in candles, soaps, perfumes, air fresheners.
Aromatherapy BenefitsYes (calming, energizing, uplifting, antibacterial, etc.).No – just scent, no natural therapeutic effects.
Skin UseSafe when diluted in carrier oil (some oils very gentle, others need caution).Not recommended – may cause irritation; not intended for skin therapy.
IngestionRarely, only if labeled food-grade and under professional guidance. Never safe for ingestion.
Shelf Life1–3 years typically (depends on oil and storage).Longer, since synthetic ingredients don’t spoil easily.
CostUsually more expensive (natural extraction is costly).Usually cheaper.
Best ForHealth, wellness, natural remedies, diffusers, skincare.Home fragrance, candles, soaps, perfumes, room sprays.

Use Essential Oils if you want natural, therapeutic, and wellness benefits.
Use Fragrance Oils if you only want a strong, lasting scent for products.

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